Date Published: November 14, 2023
Time Published: 08:02 AM
Category: Poetry
Subject: The unseen part of healing
Healing is not linear, they said
So there is no point in playing pretend
Healing does not happen over night
It does not have to always feel right
Here I am, trying to fix the damage I made
from last night's outburst of rage
Carefully trying to pick up the shattered pieces
While up in my throat, I feel guilt and regret
I have been through this before
It has been so long since I let out a storm
I thought I had kept my emotions inside
Yet now I am back on the first step of finding the light
The worst part of healing is forgetting
The walls that I built so hard, I ended up breaking
It is as if I never learned from my previous mistakes
And now I am back after being tested by fate
Healing is not peaceful, I am here to warn you that
It is filled with breakdowns and going back
You will not even notice doing it again
Later on, you will have another session to attend
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